May 13 (Shut up body time to run)

Great news, I was told we are going to be able to setup a both at the Emerald Coast Mud Run and at a discounted price, we are only going to pay $250 dollars which is half the normal fee, this is fine with me as I really like the charity the Mud Run is supporting, which is run by Heart of the Bride and is a charity for orphans, so considering the $250 is going to a great cause and last year this event had over 11 thousand people come though it I think we will get a lot of good exposure and hopefully maybe make some good contacts among the vendors while we are there.


Home
Seems like everyone in the house is getting sick =(, I felt a little sick today but I think it is being mitigated by all the health smoothies I have been drinking lately, we recently got a Ninja Ultima and my dark green vegetable intake has increased dramatically as well as other good foods such as flack seed and other fruits and vegetables. Anyway I felt like I may be getting a little sick and did not want to go on my jog, which only meant now I had to go on this jog....... I needed to make myself do this for discipline reasons, and create a better perspective for future challenges. I ended up running 4 miles twisted my angle pretty hard on the trail run halfway through but was able to finish it out and felt better after the run. Ankle is a little sore but I will survive.


Work
Nothing spectacular, I work nights which is unfortunate because I can setup the booth Friday night so I don't have to set it up so early this Saturday, but I may be working and not able to take advantage of that.


Business
- Created Fliers that look good, got a good plan for this Saturday and how to present my product to potential customer, but I also want to talk to other vendors and start networking.
Really happy the booth worked out excited for Saturday to come.
- Web designer e-mailed today and will start the website renovations soon =)


Misc
Almost finished the Book "How to Win Friends and Influence People" Loved this book a lot! Read the first half twice now to absorb it a bit better. Next book to read is going to be "7 Characteristics of Successful People"




Trying to get a little better each day!


www.mentalgiantsnutrition.com